The whole point of woman-centered birth is the knowledge that a woman is the birth power source. She may need, and deserve, help, but in essence, she always had, currently has, and will have the power. -Heather McCue
birth doulas are scientifically proven to improve both physiological & physical birth outcomes for both mom & baby
Mind Body Mama Birth Doulas provide emotional support and physical comfort in addition to
information about your options and choices to empower you and your partner
to make informed decisions about your birth experience.
"Your power to CHOOSE can never be taken from you. It can be neglected and it can be ignored. But if used, it can make all the difference."-Steve Goodier
The old saying is true, If you don't know your options you don't have any, especially in birth! Our doulas ensure that you are fully informed of your options & choices while being up-to-date on current evidence-based practices.
She will provide validation, reassurance, encouragement, and perspective to you and your partner before, during and following the birth.
She will make suggestions for labor progress, help with relaxation, positioning and other techniques for comfort all while being a constant source of Positivity &
Whole-Hearted support and trust in your innate ability to birth your baby.
Your doula does NOT replace your partner, she works WITH your partner to help you achieve a satisfying birth experience.